Yoga Book Club: Book on Pranayama (Yogic Breathing)!

Online Only!    ​

Ready to dive in to a lively discussion and practice of the 4th “limb” of yoga?  Then join us Sunday evenings at 6:00pm ET whenever you can!  This time our yoga book club has chosen to read Richard Rosen’s Pranayama beyond the Fundamentals:  An In-Depth Guide to Yogic Breathing.  We have so many wonderful teachers in the group that we will be taking turns each week focusing on one of Rosen’s pranayama exercises in the book and then chatting about it afterwards.  This is a great opportunity to deepen your knowledge of yogic breathing while enjoying time online with a fun community of yogis.  This class is free.  Send an email to Karen@YogaTherapyWithKaren.com to sign up for this Sunday’s discussion.