Tapping into Positive Energy for 2021!

We are here at the crossroads!  It’s finally time to let go of 2020 (doubt anyone doesn’t want to do that) and start cultivating wonderful new energy for the new year.  This class will work on setting our 2021 Sankalpas, our positive intentions, for this coming year.  We’ll literally “tap” into our own positive storehouse of goodness, releasing the stale, stuck energy and draw in fresh new qualities of hope and happiness.   And we’ll pair joyous yoga poses with mantras that activate happiness and peace.

So BYE BYE 2020!  Let’s ride a positive energy wave into 2021, focusing on freeing the mind, vitalizing the body & creating a lighter, happier spirit inside.

Sign up by sending an email to Karen@YogaTherapyWithKaren.com to check.  During this stressful time, all classes (except workshops) are donation based.  Pay what you can and if you like the class, you can send a donation via Venmo (YogaTherapyWithKaren), Zelle (Karen@YogaTherapyWithKaren.com) or drop a check in the mail.