Karma Yoga: Unplug & Chill Out During the Election!

Let’s face it, we are all going to be a wreck and worn out by Election Day.   So here is your opportunity to unplug for one hour.  Turn off your phone, your TV, your news radio, your social media.  Roll out your yoga mat and do a special Election Day yoga routine to de-stress the body and mind.

And listen to beautiful dulcimer music by Ronnie Valenti!  Yes, it’s a bit of an experiment, and we are keeping our fingers crossed that you can hear well, but here’s our very first live music paired with a de-stressing, relaxing class to chill your emotions and quiet your mind, even if it is just for one hour.  Hope you can join us!

Karma classes are always FREE but must be booked in advance.  Please email Karen@YogaTherapyWithKaren.com to reserve your spot.