Karma Class for Self Care

Once a month a special class will be held for those needing self-care.  This class is designed to allow important time to spend on yourself, to relax and renew.  Many of us are caregivers to others, and now it is time to spend replenishing yourself.  Teachers, parents, those that take care of others in need, as well as people that are just feeling the effects of the stresses of the world, will benefit from this class.

This Karma class is FREE but must be booked in advance.  Space is limited since this class meets in the Shanti Shed.    Please text or email Karen to reserve your spot (see “Connect” page).