Group Yoga Therapy for Scoliosis

If you have scoliosis, this is a great time to focus on your spine.  Join a small group of people that have scoliosis and want to learn new yoga therapy techniques of helping their spines.  All participants will receive a postural assessment to help identify self corrective techniques, learn techniques to help reduce pain in hips and back, and learn poses that strengthen the weak side(s) of their spine.  Beginners are welcome!   No yoga background is needed.  Limit to just 5 people for great personal attention!  Handouts will be provided so you can continue to practice at home.  Cost for 4 semi-private lessons focused on scoliosis is $108.  One-hour sessions will be held on Thursdays in September.  Time is TBD and will be based on participants’ availability.

If you are interested in learning more or want to sign up, contact Karen@YogaTherapyWithKaren.com.