Aligning Your Chakras: Chakra 2 – Sacral Chakra

Once a month we deep dive into one of our 7 chakras to balance, restore and renew these important energy centers. February’s chakra focus is our second chakra  – Svadisthana, the Sacral Chakra. Learn breathwork, mudras, poses, along with guided meditation to balance and restore you this month. Wear something orange for Chakra 2!  All Levels. Space is limited. Cost = $12. Text or email Karen (see “Connect” page) to check on availability.