Balancing Your Chakras!

Online Class!   This class will focus on your energetic body.  When our chakras are out of alignment our physical, mental and emotional bodies fall out of ease.  But when balanced, we feel energized, relaxed and at ease.  Learn breathwork, mudras, poses, along with guided meditation to balance and restore you this month.  Wear the colors of your favorite chakras:  red (chakra 1 – Muladhara), orange (chakra 2 – Svadhistana), yellow (chakra 3 – Manipura), green (chakra 4 – Anahata), turquoise (chakra 5 – Visshuda), indigo (chakra 6 – Ajna), or white/purple (chakra 7 – Sahasrara).   All Levels.

Sign up by sending an email to Karen@YogaTherapyWithKaren.com to check.  All classes (except workshops) are donation based.  Pay what you can and if you like the class, you can send a donation via Venmo (YogaTherapyWithKaren), Zelle (Karen@YogaTherapyWithKaren.com) or drop a check in the mail.