Aligning Chakra 7 – Sahasrara

Online Class!  Once a month we deep dive into one of our 7 chakras to balance, restore and renew these important energy centers. July’s chakra focus is our seventh chakra  – Sahasrara, the Crown Chakra.  Learn breathwork, mudras, poses, along with guided meditation to balance and restore you this month.  Wear something white or purple for Chakra 7!  All Levels.

The class is currently held online via Zoom.  Sign up by sending an email to Karen@YogaTherapyWithKaren.com to check on availability.  During this stressful time, all classes (except workshops) are donation based.  Pay what you can if you like the class, by sending a check in the mail.