Aligning Chakra 3 Manipura!

Once a month we deep dive into one of our 7 chakras to balance, restore and renew these important energy centers. March’s chakra focus is our third chakra  – Manipura, the Solar Plexus Chakra. Learn breathwork, mudras, poses, along with guided meditation to balance and restore you this month. Wear something yellow for Chakra 3!  All Levels. Space is limited. Cost = $12. Text or email Karen (see “Connect” page) to check on availability.