Dr. Fishman’s 12 Yoga Poses for Osteoporosis

Dr. Fishman’s 12 Yoga Poses for Osteoporosis

Osteoporosis is sometimes called the “silent disease.” Unless you are routinely screened for it after “a certain age,” you may not know you have it until you break a bone. And sometimes you don’t even know when a vertebra in your thoracic spine has fractured. All of a...