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X-ORIGINAL-URL:https://yogatherapywithkaren.com/
X-WR-CALNAME:YogaTherapyWithKaren.com
X-WR-CALDESC:Yoga Therapy in Winston-Salem, NC
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UID:MEC-de3c1a733c9c51de130bc7ae775fd930@yogatherapywithkaren.com
DTSTART:20251113T110000Z
DTEND:20251113T130000Z
DTSTAMP:20251021T010400Z
CREATED:20251021
LAST-MODIFIED:20251021
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:“The Art of Self Myofascial Release” In-Person Workshop
DESCRIPTION:A key to unlocking chronic pain and revitalizing our bodies is hydrating and releasing your connective tissue or fascia.  This is vital to many age-related changes.  It helps us plump up your tissues for a more youthful look, releases stiffness, stress and tension as well as reducing and often eliminating chronic pain.  This is an all-levels workshop, beginners are welcome.  Bring your yoga mat and a fascia roller.  Cost = $25.   Location = Pfafftown Baptist Church.  Send an email to Karen@YogaTherapyWithKaren.com to join the workshop and get more information.\n
URL:https://yogatherapywithkaren.com/events/the-art-of-self-myofascial-release-in-person-workshop/
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