BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.12.0//EN
X-ORIGINAL-URL:https://yogatherapywithkaren.com/
X-WR-CALNAME:YogaTherapyWithKaren.com
X-WR-CALDESC:Yoga Therapy in Winston-Salem, NC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-8d6a06b2f1208b59454a9a749928b0c0@yogatherapywithkaren.com
DTSTART:20250826T170000Z
DTEND:20250826T190000Z
DTSTAMP:20250807T195700Z
CREATED:20250807
LAST-MODIFIED:20250807
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:“Moving into Stillness”  Online Workshop
DESCRIPTION:Is meditation hard for you?  This online workshop will combine 3 gentle movement practices with different breath patterns and sensory focus to create spaciousness for dropping deeper within.  You’ll learn different techniques of calming and focusing your mind so you can begin a regular meditation practice with more ease. This is an all-levels workshop, beginners are welcome.  Modifications for poses will be given.  And practice videos will be provided after the workshop.  Cost = $25.  If you are local to Winston-Salem, NC, and would rather do the workshop online check out the in-person version on the 28th.  Send an email to Karen@YogaTherapyWithKaren.com to join the class.\n
URL:https://yogatherapywithkaren.com/events/moving-into-stillness-online-workshop/
ATTACH;FMTTYPE=image/jpeg:https://yogatherapywithkaren.com/wp-content/uploads/2020/04/Abhaya.jpg
END:VEVENT
END:VCALENDAR