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X-ORIGINAL-URL:https://yogatherapywithkaren.com/
X-WR-CALNAME:YogaTherapyWithKaren.com
X-WR-CALDESC:Yoga Therapy in Winston-Salem, NC
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DTSTART:20210413T180000Z
DTEND:20210413T190000Z
DTSTAMP:20210405T001700Z
CREATED:20210405
LAST-MODIFIED:20210405
PRIORITY:5
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TRANSP:OPAQUE
SUMMARY:Yoga for Stress Relief
DESCRIPTION:You deserve it.  You know you do.  So take the time to enjoy a well-balanced mix of pranayama, relaxing yoga poses & guided meditation to improve your mood, increase restful sleep, & melt away worry & stress.   This class is designed to allow you important time to spend on yourself, to relax and renew.  So join me for this hour of tapping into the “rest & digest” side of your nervous systems, & allow a little peace & calm to come into your day.\nSign up by sending an email to Karen@YogaTherapyWithKaren.com to check.  During this stressful time, all classes (except workshops) are donation based.  Pay what you can and if you like the class, you can send a donation via Venmo (YogaTherapyWithKaren), Zelle (Karen@YogaTherapyWithKaren.com) or drop a check in the mail.\n
URL:https://yogatherapywithkaren.com/events/yoga-for-stress-relief/
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