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X-ORIGINAL-URL:https://yogatherapywithkaren.com/
X-WR-CALNAME:YogaTherapyWithKaren.com
X-WR-CALDESC:Yoga Therapy in Winston-Salem, NC
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DTSTART:20210103T130000Z
DTEND:20210103T150000Z
DTSTAMP:20201029T025700Z
CREATED:20201029
LAST-MODIFIED:20201210
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SUMMARY:Yoga for Osteoporosis Workshop
DESCRIPTION:Do you have osteopenia or osteoporosis and wonder what you can do naturally to strengthen your bones?   Certain yoga poses have been shown to improve bone density.  This workshop will include guidelines for safety in yoga poses, we’ll learn specific mudras for bone health and then do a yoga practice designed for strengthening bones.  Hope you can join us!\nThe cost of this workshop is $20.  Sign up  by sending an email to Karen@YogaTherapyWithKaren.com.\n
URL:https://yogatherapywithkaren.com/events/yoga-for-osteoporosis-workshop/
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