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X-ORIGINAL-URL:https://yogatherapywithkaren.com/
X-WR-CALNAME:YogaTherapyWithKaren.com
X-WR-CALDESC:Yoga Therapy in Winston-Salem, NC
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DTSTART:20201124T180000Z
DTEND:20201124T190000Z
DTSTAMP:20201029T012700Z
CREATED:20201029
LAST-MODIFIED:20201029
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SUMMARY:Shanti Shuffle:  Yoga for Insomnia
DESCRIPTION:Having trouble sleeping at night?  Either can’t fall asleep or you wake up and can’t get back to dreamland?  Then try this restorative yoga sequence to calm your body and mind.\nSo grab your bolsters, blankies and chair.  We’ll be using our props to completely support your body and allow your mind to totally relax.\n
URL:https://yogatherapywithkaren.com/events/shanti-shuffle-yoga-for-insomnia/
ATTACH;FMTTYPE=image/png:https://yogatherapywithkaren.com/wp-content/uploads/2019/12/Viparita-Karani-Small-Class.png
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