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X-ORIGINAL-URL:https://yogatherapywithkaren.com/
X-WR-CALNAME:YogaTherapyWithKaren.com
X-WR-CALDESC:Yoga Therapy in Winston-Salem, NC
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UID:MEC-4a3e00961a08879c34f91ca0070ea2f5@yogatherapywithkaren.com
DTSTART:20200922T180000Z
DTEND:20200922T190000Z
DTSTAMP:20200827T164500Z
CREATED:20200827
LAST-MODIFIED:20200827
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SUMMARY:Shanti Shuffle:  Karma Class – Peace & Calming Yoga
DESCRIPTION:You deserve it.  You know you do.  So take the time to enjoy a well-balanced mix of pranayama, relaxing yoga poses & guided meditation to improve your mood, increase restful sleep, & melt away worry & stress.   This class is designed to allow you important time to spend on yourself, to relax and renew.  So join me for this hour of tapping into the “rest & digest” side of your nervous systems, & allow a little peace & calm to come into your day.\nKarma classes are always FREE but must be booked in advance.  Please email Karen@YogaTherapyWithKaren.com to reserve your spot.\n
URL:https://yogatherapywithkaren.com/events/shanti-shuffle-karma-class-peace-calming-yoga/
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