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X-ORIGINAL-URL:https://yogatherapywithkaren.com/
X-WR-CALNAME:YogaTherapyWithKaren.com
X-WR-CALDESC:Yoga Therapy in Winston-Salem, NC
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UID:MEC-fb87582825f9d28a8d42c5e5e5e8b23d@yogatherapywithkaren.com
DTSTART:20200901T180000Z
DTEND:20200901T190000Z
DTSTAMP:20200826T114700Z
CREATED:20200826
LAST-MODIFIED:20200827
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Shanti Shuffle:  Finding Your Balance in a Chaotic World
DESCRIPTION:Balance is so important to us in these uncertain times.  Finding balance brings us stability in body as well as peace of mind.  This class will introduce creative ways in yoga to work on balancing both body & mind.  We will tap into our deep muscles to steady ourselves, focus on innovative transitions, & find techniques that help improve our stability during these challenging times.\nSo get ready to find your center & steady your mind in the midst of a chaotic world.\nSend an email to Karen@YogaTherapyWithKaren.com to join the class.  During this challenging time, all online classes (except for special workshops) are donation based.  If you send a donation, please send a check in the mail.  Many thanks.\n
URL:https://yogatherapywithkaren.com/events/shanti-shuffle-finding-your-balance-in-a-chaotic-world/
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