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X-ORIGINAL-URL:https://yogatherapywithkaren.com/
X-WR-CALNAME:YogaTherapyWithKaren.com
X-WR-CALDESC:Yoga Therapy in Winston-Salem, NC
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DTSTART:20200818T180000Z
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DTSTAMP:20200725T231100Z
CREATED:20200725
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SUMMARY:Karma Yoga – “Yoga for Stress & Anxiety”
DESCRIPTION:\nA well-balanced mix of pranayama, relaxing yoga poses & guided meditation can improve our mood, increase restful sleep, & melt away worry & stress.   This class is designed to allow you important time to spend on yourself, to relax and renew.  So join us for this hour of tapping into the “rest & digest” side of our nervous systems, & allow a little peace & calm to come into your day.\nKarma classes are always FREE but must be booked in advance.  Please email Karen@YogaTherapyWithKaren.com to reserve your spot.\n\n
URL:https://yogatherapywithkaren.com/events/karma-yoga-yoga-for-stress-anxiety/
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