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X-ORIGINAL-URL:https://yogatherapywithkaren.com/
X-WR-CALNAME:YogaTherapyWithKaren.com
X-WR-CALDESC:Yoga Therapy in Winston-Salem, NC
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UID:MEC-944626adf9e3b76a3919b50dc0b080a4@yogatherapywithkaren.com
DTSTART:20200609T180000Z
DTEND:20200609T190000Z
DTSTAMP:20200526T195600Z
CREATED:20200526
LAST-MODIFIED:20200526
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Yoga to Boost Your Brain
DESCRIPTION:Science has shown that the brain changes from birth to old age, depending on what we do and how often we do it. Research has shown that yoga has a positive effect on our brains, no matter what our age.    Our moods, emotions, how we handle stress, mental focus and sharpness are intimately connected to the brain.\n\n\n\n\nThis class will use various yogic tools to boost our brain power: gentle movement, cross-patterning techniques, and sound meditation. We’ll create right/left brain integration to help improve focus, reduce stress and work towards preventing cognitive decline, ultimately taking us to a place of happiness within.\n\n\n\n\nSign up by sending an email to Karen@YogaTherapyWithKaren.com to check on availability.  During this stressful time, all classes (except workshops) are donation based.  Pay what you can if you like the class, by sending a check in the mail.\n
URL:https://yogatherapywithkaren.com/events/yoga-to-boost-your-brain/
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