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X-WR-CALNAME:YogaTherapyWithKaren.com
X-WR-CALDESC:Yoga Therapy in Winston-Salem, NC
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DTSTART:20200521T180000Z
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SUMMARY:Practicing Self Compassion with Fran Gordon, M.Ed., LCMHC, LCAS
DESCRIPTION:Online Class!  Practicing self compassion reduces anxiety, depression & stress while enhancing our optimism, vitality & life satisfaction.  Join Licensed Clinical Mental Health Counselor Fran Gordon as she leads us through self-care mindfulness exercises that enable us to practice much-needed self love during these challenging times. This free class is held online via Zoom.  Sign up by sending an email to Karen@YogaTherapyWithKaren.com.\n
URL:https://yogatherapywithkaren.com/events/practicing-self-compassion-with-fran-gordon-m-ed-lcmhc-lcas/
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